Covid-19 is a disease that attacks the lungs and Covid-19 disease is characterized by loss of taste, smell and appetite for sufferers. This is the most common thing that happens to every Covid-19 sufferer.
If you have this disease and are in the recovery period but your smell and taste are still not recovered. Then you can try some home herbs that can restore your taste after Covid-19.
Most people with COVID-19 experience a loss of taste and smell. Some regain smell, taste after recovery. But there are also those who don’t, until now they are still struggling to restore these two senses. The fact is that some people say that their sense of smell and taste have not returned to normal even after months of recovering from Covid-19.
Don’t worry, there is good news for you, you can try home herbs to restore your aroma, and taste as before.
Below we share 6 types of home remedies that can stimulate your smell and taste to normal after recovering from Covid-19 or corona virus.
Check also: Can I Drink Alcohol After Getting Covid-19 Vaccine?
Get Your Taste Back After Covid
Use one of the herbs below to restore your smell and taste after recovering from Corona disease.
1. Castor oil
Place a drop of castor oil in both your nostrils. Do this twice a day, it is useful for eliminating inflammation that occurs in the smell. So says Dr Ankita Gupta, Ayurvedic expert from Birla Ayurveda.
Also see: Essential Oil for Ingrown Toenail
When drinking, try adding a clove or two of garlic in your drink. Boil this concoction until it boils and after being allowed to cool and drink it as a drink.
This compound of garlic has anti-inflammatory properties which can cure this loss of taste and this can treat nasal congestion.
Also, way on how to get your taste back after Covid-19 is to try home herbs from lemon.
Try adding lemon and honey in a glass of drinking water. You can drink this mixture directly and the aroma is delicious, a mixture of lemon and honey). The health benefits of these two herbs are to restore the taste and smell lost during Covid-19.
Take about an inch of ginger, peel off the skin and chew gently. Chew pieces of ginger regularly, as an alternative for those of you who don’t want to chew pieces of ginger, you can try ginger tea. Daily consumption of ginger tea will help restore your sense of smell and taste.
Ginger has a strong aroma and is great for enhancing your sense of smell and taste. So said Dr. Gupta.
Also read: Amazing Health Benefits of Saffron
The next herb to restore smell after Covid-19 is to consume peppermint. Take 10 pieces of peppermint leaves and put them in a glass of water, boil until boiling and remove, wait until cool, add honey and drink regularly.
Mint leaves contain menthol, menthol is an anti-inflammatory and anti-microbial compound, it can change your sense of smell and taste.
6. Drink enough water
This is health advice wherever and in whatever condition we are, whether sick or healthy. Drinking enough water is the key to human health and even other creatures.
After all, drinking enough water can clear a cough, and water also hydrates the body and this also has an effect on hydrating smell and taste. Dr Gupta says that with the help of hot steam, nasal congestion will heal and this can open your nose so you can breathe freely.
See too: 9 Amazing Benefits of Mugwort Tea
The last words
To get back to smell and taste after Covid-19, take one of these home remedies. But the important thing is that you practice it every day. The best time to try this herb is in the morning.
Regaining our sense of smell and taste is very important because this is what makes us want to eat. indeed there is no guarantee that you will recover and return to a normal sense of smell, but you should try carefully with home remedies, but be optimistic that by consuming home herbs your senses will return to health after recovering from the corona virus.