What is Lilac essential oil? This is a type of essential oil taken from the Syringa vulgaris plant which is still in the Oleaceae family. It is a plant that grows in the Middle East and eastern Europe, especially the Balkans. To be able to produce a lot of essential oils, now the cultivation of this plant has developed. Syringa vulgaris plants are now cultivated in several other areas such as North America and India.
Lilac essential oil is obtained from the leaves of the plant by extracting the leaves to remove the oil and the process is through the steam distillation process. The color of this oil is light purple and has a characteristic aroma. Oil from this vulgaris plant has long been used as a raw material for treatment by local indigenous people. Lilac is a type of flower that is very famous in the world, so the supply of this oil is not a worry because there are lots of them.
A little about the history of lilac oil
This is a plant that comes from Asia and Eastern Europe, planting is easy and does not require difficult care so it is easy to develop. Among the many species, the lilac is the most famous and widely used. Syringa vulgaris plants can grow in areas with a temperate climate, its benefits in the world of health have been felt since the 19th century in treating various health disorders.
Ok, now let’s see what are the benefits of Lilac essential oil, hopefully it can provide our knowledge about the world of health.
Health Benefits of Lilac Essential Oil
1. Prevents Premature Aging
Lilac oil has many benefits and one of the most important is preventing premature aging. This oil contains anti-oxidants and astringent compounds and is great for keeping skin fresh and wrinkle-free. It can improve your appearance, especially it can remove skin wrinkles, remove age lines, and blemishes on the skin associated with aging. Lilac essential oil is also beneficial for tightening your skin, improving its elasticity and all of these show signs of aging. (1)
2. Benefits of lilac oil for fever
Lilac essential oil is generally known as an oil that can reduce heat. It can relieve fever, and heal those infected with this inflammatory disease. This oil can increase sweating so that it increases the excretion of toxins from the body and keeps the immune system better and stronger. (2)
3. Relieve stress and relieve anxiety
One of the health benefits of Lilac essential oil is that it reduces anxiety and stress. This oil contains a compound called lilac linalool and alcohol which have powerful powers in reducing stress and can increase feelings of happiness. When we inhale the aroma of lilac oil we can feel happy, calm and peaceful.
This oil containing linalool gives the nerves to be able to produce lower levels of the hormone cortisol so that stress can be overcome. Cortisol is a stress hormone that makes you feel depressed and tired. Lilac oil also has great health benefits in cleaning the air, it can remove bacteria present in the air. Produces fragrance, eliminates bad odors, and if you have insomnia, you can also cure it by inhaling lilac essential oil before bed.
4. Removes parasites
Among the long-standing uses of lilac oil is as an oil that is useful in eliminating parasites in the internal body. It can kill parasites in the intestines so that it can be an alternative medicine to nourish the intestines. Its use is not by consuming it orally or drinking it, but simply by inhaling it or smearing it on the skin, it is enough to have an effect on the internal parts. (3)
5. Improve the smell of the room
If your room smells bad you can spray it with Lilac essential oil, this will clean the air in your room and can make your room free from unpleasant odors. The aroma is pleasant and much sought after by those who are interested in aromatherapy.
6. Good for digestive problems
Then there are other benefits of lilac essential oil, such as cleansing or curing digestive complaints such as dyspepsia, excess gas and diarrhea. Dyspepsia is a disease in the stomach that makes you feel pain in the upper abdomen, and the pain occurs repeatedly.
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In traditional medicine, one way to treat it is to chew the leaves of Syringa vulgaris and it can cure and reduce the problem. but if you use Lilac essential oil, then don’t use it orally, just inhale or smear it from the outside.
7. Prevent sunburn
Skin that is exposed to the sun for a long time or because the skin is sensitive or due to excessive heat of the sun can cause a skin problem called sunburn. This is dangerous for health and beauty and can even cause your skin to peel and the appearance of dark spots or other signs of aging.
Well, you have to protect your skin, and in this case you can use products that contain lilac essential oil. Various beauty companies are now using natural oils from the lilac plant for their products. This oil contains anti-oxidant properties and this has great benefits in preventing cell damage, protecting cells from aging or repairing cell damage caused by exposure to free radicals.
To keep your skin healthy, one way is to use lilac oil regularly on your skin before you go out in the sun. You can also use a natural sunscreen that contains lilac oil. (4)
8. Improve your mood
The smell of lilac oil always gives its own happiness and this oil is said to improve your mood so that you feel more relaxed and comfortable.
There is a substance in lilac essential oil that reduces inflammation in the nerves of the brain. This allows the body to produce feeling hormones so that it can improve the spirit and mood. This oil also provides benefits in reducing signs of stress such as high blood pressure, as well as eliminating the stress hormone or cortisol. (5)
9. Reduces inflammation
Inflammation is the body’s response when there is a problem with the body. If there are harmful substances in the body, the body will respond by causing this inflammation. Swelling, or redness is natural but sometimes it can worsen your condition if you don’t take good care of it. So, one of the treatments is to use lilac essential oil. Using lilac oil means providing external help to get rid of the problems that the body is experiencing.
Why should you use lilac oil? This is because this oil contains certain substances that have been shown to reduce inflammation, including problems from within the body. (6)
10. Reduce high blood pressure
High blood pressure is a problem that is very much experienced by modern humans. This disease is very dangerous and can cause a person to die suddenly. High blood pressure can become severe when it is supported by an unhealthy diet or because of a family history. This disease can even cause complications of the disease. High blood pressure can lead to other diseases such as heart disease and stroke.
If you have high blood pressure or are stressed throughout the day, you can spread lilac oil in your room. This pleasant aroma is good for dealing with high blood pressure.
11. Control Ticks and Mites
If you like gardening or playing with animals such as being a buffalo, cow and sheep breeder, you are often attacked by fleas and this is very difficult to avoid. Even in many cases, mites or fleas can be infected to the house. Lilac essential oil is useful for dealing with the problem of infecting lice and mites.
The way to make a remedy to fight and get rid of mites and ticks with lilac oil is to mix water and lilac essential oil. Spray on mattresses that are targeted by mites or fleas. Fleas can also take over or attack your yard, spray it in various places that you think are a place for fleas to settle.
12. Fight intestinal worms
During colonial times, lilac essential oil was used in America as a natural remedy against intestinal worms and fever. While the ancients ate the flowers of this plant to provide assistance against intestinal worms. But you should not eat or drink lilac essential oil, it is highly concentrated and can be harmful to internal health, unless you eat the flowers or chew the leaves.
You can also reap the health benefits of lilac oil by steeping the leaves in hot water and drinking it or by rubbing a few drops of lilac oil on your forehead to cure fever.
13. Lilac essential oil for hemorrhoids
Hemorrhoids are diseases that occur in the anus with enlarged, stretched or swollen blood vessels. You will feel aches and pains when you go to the toilet. However, extracts from this plant are said to be able to provide relief and reduce the effects of pain.
14. Malaria medicine
The health benefits of lilac essential oil are also felt by malaria sufferers. That is, this oil can prevent malaria or cure it. However, this benefit is currently under further research.
Uses of lilac essential oil
Lilac essential oil has many uses but among the many the most prominent are as a cleanser, use in cosmetics, anti-parasitic and as aromatherapy.
As a cleaner
Which is very often used is as a cleaner, it is good for use as an anti-fungal, anti-parasitic, anti-bacterial, and as an anti-virus in nature and as an air purifier in the room. Not only purifying the room, but also useful for increasing the fragrance in your home and providing peace and comfort.
Another use of lilac essential oil is as an additive in various cosmetic products such as added in soaps, perfumes, in shampoos and in hand soap. It cleanses the hair and gives your hair its fragrance and magic.
Lilac oil provides protection to your hair and hair roots. In fact, the benefits can also get rid of dandruff on the scalp, protect open wounds from infection, to treat bruises, minor cuts and scrapes. If you have blisters, lilac oil also provides repair and accelerates healing by promoting new cell growth, and helps with rashes, burns, minor abrasions and inflammatory conditions.
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If you are experiencing panic attacks, stress, anxiety, just use lilac essential oil in a diffuser and it will turn your room into a healthy and pleasant space and improve your mood.
Inhaling lilac essential oil provides many health benefits and these include creating new memories, increasing feelings of calm, reducing stress hormones in your body, treating insomnia, lack of sleep and improving chronic conditions like diabetes, heart disease, obesity, and it also has anti-inflammatory properties. bacteria.
The health benefits of lilac essential oil can also eliminate parasites in the body, but don’t swallow it immediately because it can have harmful effects on the body. The best way to use lilac oil is by smearing it or by inhaling it from the room as a result of a diffuser spray.
Just by inhaling the aroma, you can get an effect in getting rid of parasites in the body such as worms in the intestines and other parasites that occur as a result of consuming raw fish and others from undercooked food.