What is fulvic acid? We will talk about fulvic acid benefits for the digestive tract, absorption of nutrients and its use for the brain.
In its presence, fulvic acid is able to control nutrients such as antioxidants and electrolytes. Fulvic acid is able to improve the way body cells work in using electrolytes and antioxidants so as to provide anti-aging benefits, improve gut health and improve brain function. This ability is due to the fact that fulvic acid contains antioxidants, anti-inflammatory, anti-microbial and contains neuroprotective substances.
What is the function of fulvic acid for our body?
Fulvic acid is an active compound that works in helping the body to absorb other nutrients properly. It helps the body manage probiotics, phytonutrients, microbes, fatty acids and minerals. Therefore fulvic acid can be said to be a nutritional booster for the body.
To be clearer about the benefits of fulvic acid and how it works. Below we explain how fulvic acid benefits when we take supplements. Likewise, when you get fulvic acid naturally when you come into contact with the body with soil, feces, or with organic food.
What Is Fulvic Acid?
To make it easier for us to understand, fulvic acid is one of the elements of humus. That is, humus consists of many components and one of them is fulvic acid. Humus consists of sedimentary rock compounds, earth soil and water bodies. Fulvic acid is responsible for decomposing plants gradually. Also, carry out decomposition of animals using microorganisms.
Over the past several decades, health professionals have known a lot about how fulvic acid in stool can benefit intestinal health as well as provide immune-boosting benefits. Modern agricultural techniques have recently eliminated many soil-based probiotics. So, most people today supplement what is missing by using fulvic acid. Even though fulvic acid is found in feces and soil, now fulvic acid supplements have been made for the purpose of improving body nutrition and improving intestinal health.
Color, Structure and Properties:
What are the colors and structures? Fulvic acid and humic acid are yellow-brown substances found in natural materials. It consists of several nutrients and active compounds which are useful in improving our health.
So, this fulvic acid includes compounds like: Trace minerals, fatty acids, electrolytes, silica, probiotics,
The structure of fulvic acid is composed of aromatic organic polymers with various phenolic hydroxyl groups, quinones, carbonyl ketones, carboxyls and alkoxyls. That’s the chemical structure of fulvic acid.
The carboxyl group works to release hydrogen ions, which in turn produce an electric charge. This electric charge will attract free radicals, toxins, and heavy metals in the body. So this process is more accurately described as a detoxification process.
When fulvic acid reacts with metals, it makes the heavy metal more soluble in water so that it is easily excreted from the body through sweat or urine. Likewise with free radicals, fulvic acid when reacting with free radicals, it makes free radicals released from cells, so they are easily removed from the body. This is the effect of fulvic acid for the health of the body.
Fulvic acid is not an ingredient that has an attractive taste, yellow color, so most people sometimes mix it in juices or smoothies to give it its own color and interest.
How is fulvic acid produced?
Where does fulvate come from and what is the production process? Fulvic acid is found in nature, it can be said that it is a product of metabolic processes. That is, this fulvic acid is obtained from decaying organic plants.
- The process of organic plant decay involves millions of beneficial bacteria.
- In nature, fulvic acid is not only present in soil, but is also found in rivers, rocks, sea water and in lakes.
- Humic acid has benefits in water filtration, detoxification and for agriculture.
- Humic acid contains carboxylate and phenolates compounds, the benefit of which is to provide the ability to act as a natural chelator.
- In general, humic acid contains some fulvic acid. But neither of them. Humic acid and fulvic acid are not the same molecules.
Fulvic acid, its size is smaller than humic acid. So, some call it a low molecular humic substance. Its small size causes fulvic acid to be more easily absorbed by plant roots, stems and even leaves.
Benefits and Uses of Fulvic Acid
1. Good for intestinal health and immunity
Fulvic acid contains compounds that are healthy for the intestines so that the intestines are able to become the best microbiome environment. The development of these beneficial bacteria will make the intestines healthy and strong against disease. When the intestines become healthy, the body’s immunity will be gained. A healthy intestine is beneficial for immunity, controls stress, regulates appetite properly, and many more tasks. So, keeping the intestines healthy is an important matter in maintaining overall health.
We have some evidence to show that fulvic acid is good for the intestines, including curing problems such as:
- The presence of SIBO symptoms, an excess growth of small bacteria
- Inflammatory bowel disorders
- Bacterial infections of the respiratory tract and bladder
- Flu and common cold.
2. Increase nutrient absorption
The health benefits of fulvic acid are also linked to improved digestive health which improves nutrient absorption more optimally. Minerals and electrolytes are essential for proper metabolism, good digestive health and for good nutrient absorption.
Also see: Ghee Nutrition Facts and Health Benefits
Consuming even a small portion of the organisms in fulvic acid can increase the ratio of good bacteria in the gut. This increase in good bacteria will provide a number of health benefits such as overcoming bloating, constipation and diarrhea.
The benefits of fulvic acid not only provide raw nutrients but it also transports minerals throughout the cells more optimally. This will increase the assimilation of nutrients and provide resistance to inflammation of the gastrointestinal tract.
3. Fulvic acid protects cognitive
A study in 2011 which was later published in the journal Alzheimer’s disease, stated that fulvic acid contains a number of important compounds such as antioxidants and nutraceuticals which have functions in maintaining cognition (preventing cognitive damage) and even preventing Alzheimer’s disease.
The things that cause cognitive impairment are free radicals and a protein called “tau”. However, research on fulvic acid suggests that the health benefits of fulvic acid can disrupt the “tau” cycle and break down its performance and stop disease.
While recent research provides information that fulvic acid has neuroprotective effects, it is great to follow up with other studies because fulvic acid has the potential to act as an Alzheimer’s drug.
4. Fulvic acid enhances detoxification
Humic acid is useful as an attractant for heavy metals, it has selective electrodes like ions which function like that. Even this humic acid can be used for filtering soil and water, because this acid binds dangerous objects such as copper and iron.
5. Fighting free radicals and inflammation
Fulvic acid contains antioxidants that are good for fighting all the bad effects of free radicals and also help detoxify the body from various types of toxins.
Antioxidants also provide electrolytes so that they can prolong the life of cells. These electrolytes have many functions such as for the heart, brain, muscles, and for gastrointestinal activity.
How is the relationship between fulvic acid and cancer cells?
Humic substances are said to have the ability to defend themselves from certain cancer cells, including colorectal cancer cells. This is because humic substances are pharmacological.
6. Increase energy and relieve pain
Furthermore, the benefits of fulvic acid are to increase the body’s energy thus relieving pain. Many have reported that those who took fulvic acid supplements experienced an energy boost. This is mentioned because of the detoxification of toxins, reducing inflammation and optimizing the absorption of nutrients.
Based on information from Dr.Axe, it states that fulvic acid is also useful in relieving chronic nerve pain, joint pain, headaches, or bone pain associated with aging.
So the electrolyte balance provided by fulvic acid can overcome many problems such as swelling, calm muscles, reduce inflammation and electrolyte deficiency will have a worse impact on these health complaints.
7. Protect and repair damaged skin
Humic acid is said to contain good anti-microbial properties to attack harmful microbes. This anti-microbial is useful for repairing skin damage such as wounds, irritation due to eczema, scratches, insect bites, rashes and others. Apart from repairing, humic acid also serves to protect the skin from being infected with harmful bacteria.
Dosage and Supplement Facts
Fulvic acid supplements are specially made for human consumption. There are several forms of fulvic acid supplements, including liquid ones, and also available as solid mineral substances.
There are so many brands of fulvic acid supplements. Shilajit is one of them, however it is an ancient supplement used in ayurvedic medicine, various studies support the performance of this supplement and it is effective in providing many benefits. This ancient fulvic acid supplement contains 85 minerals in ionic form. Also, it contains humic acid, fulvic acid, triterpenes, which can be absorbed by the body in high amounts.
It states that experts believe that high-quality fulvic acid supplements are from New Mexico, Russia, Canada, and from China.
Tip: If you want to buy fulvic acid supplement products, buy products that are GMO free, free from chemical additives, certified organic and free of pesticides.