Cottage cheese is a staple food in a weight loss diet. Many people say it tastes bad. So, what does cottage cheese taste like? Hearing like that, many people choose not to taste it. So, we present this article to provide a description of the true taste of cottage cheese. We will try to provide a review of the actual taste. So, you shouldn’t be provoked by incorrect information about cottage cheese, is it really that it doesn’t taste good? We’ll see the reviews!
What is Cottage Cheese?
Before we take a look at how cottage cheese tastes, let’s first find out what cottage cheese is.
Cottage cheese was a very popular food in the old days, around the 70s. It seems that cottage cheese has been a diet food for weight loss in the past.
Cottage cheese is cheese that is made from milk and contains a special enzyme called “renin”. In the manufacturing process, the curd and whey are separated so that the milk turns into a solid gel. This solid gel is what is called cottage cheese.
Indeed, during the cheese-making process, whey protein has been removed, but not completely lost. So, a small portion of this protein remains in cottage cheese.
But the taste of cottage cheese doesn’t end here. There is added flavor when adding starch, cream, and salt. Well, from here we might be able to guess what this cottage cheese tastes like.
What does Cottage Cheese Taste Like?
As I said, a lot of people think it’s not good, it’s spicy and this makes them not want to try cottage cheese. So, what does cottage cheese actually taste like?
The taste of cottage cheese is salty and creamy, for those of you who want to try cottage cheese, try choosing cheese with a fat content of 4%, this type is the creamiest and most tolerable by most of those who have never tried it. So, it is true that the taste is a bit different and most people don’t like it, unless you are used to it. So, for those who want to try it, take cheese with the content as I mentioned it.
While cottage cheese is 1% fat or fat free, it tastes so salty, you definitely can’t tolerate it. So, at first glance, it feels like that. We think you can already guess how it will taste, although to know clearly, you need to try it yourself. Because sometimes one person feels differently.
Apart from taste, there are other issues you should pay attention to in cottage cheese. This is the curd, even though you have chewed it several times. Even a small curd can sometimes make a consumption annoying. By reading this article we hope that you will no longer be surprised when you try cottage cheese.
How Healthy Is Cottage Cheese?
You probably already know what cottage cheese tastes like, and this is very much displeased with, but don’t just look at the taste. Cottage cheese has many health benefits especially for weight loss. Why is that?
The reason is that it is rich in protein and contains few calories. The existing protein is a type of casein, a protein that makes a person full quickly. Not only accelerates satiety but also makes satiety last longer so you don’t want to eat too much.
The health benefits of cottage cheese are also due to being rich in B vitamins. It contains vitamin B12 which is useful for improving brain function and brain health. Besides that, it also contains riboflavin which is good at converting carbohydrates into energy. Furthermore, why cottage cheese is so healthy, it turns out that this salty food contains folate whose benefit is to increase the production of red blood cells.
Because cheese is a product of milk, it also contains calcium which is useful for strengthening bones, stabilizing blood sugar, reducing the risk of cancer and improving the digestive system.
So, don’t be afraid of the cheese taste like that, but look at its rich benefits. If we choose food not only because of taste but also because it is rich in health benefits, cottage cheese is one of the foods that is always in your diet. That is why most people also use it in many beverage or food recipes.
How to Eat Cottage Cheese?
If you want, you can eat it straight or eat it with bread. But there are actually a lot of recipes that use cottage cheese so you eat it in a delicious way. However, we often eat cheese by adding it to the bread, this is more natural and healthy, but for those of you who want to try it in a cooking recipe, we have prepared the recipe for you.
Simple food to which you can add cottage cheese — French fries toast with berries. Using berries will balance out the salty cheese taste.
This is a cottage cheese recipe that is very easy for you to try. To make this recipe you only need 10 minutes, for one serving.
Cottage cheese recipe: French fries toast with berries
- Two slices of whole wheat bread
- One egg
- 2 tablespoons of vanilla almond milk
- One tablespoon maple syrup
- Half a cup of berries
- Half teaspoon vanilla paste
- two tablespoons of cottage cheese
- Butter for one pat
How to make It:
- Take an egg and beat it by adding a tablespoon of almond and vanilla milk, set aside!
- Beat maple syrup with one tablespoon of vanilla
- Then, place the skillet on the fire, butter it in a skillet and heat it
- Dip the wheat bread in the almond milk and vanilla mixture, then put it in the pan.
- On a skillet, cook for about 3 minutes or until the bread turns brown. Turn the bread over, and cook the other side.
- then, on one slice of bread, top with cottage cheese and top with berries
- Place also a slice of french toast, and then sprinkle on top with maple syrup and vanilla mixture
- Before serving, don’t forget to sprinkle with butter too.
Conclusion About Cottage Cheese Taste
Many consider cottage cheese bad for its taste. Actually, the taste is not very bad either because it feels creamy and a bit soft, which is why I suggest you take cheese with 4% milk fat content. It will be softer and more tolerated by your tongue.
Also see: Sardine Health Benefits
So, if all this time this cheese has gotten a bad reputation, it is because we are not quite right in describing it. Because this cheese is not as bad as many people think. Even though the taste is a little less delicious, it is rich in health benefits and this is great for those of you who are on a weight loss diet.